Dr Val Bohland participated in Jersey City Summer Half 10k 5k 2023 August 20 with a time of 02:28:39 in a Half Marathon
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Code is 633
Contest is Half Marathon
Summary-1-T-22126-mile-1 1-grade is Starting too fast
Summary-1-T-22126-mile-1 1-overallpace is 9.3 min/mile
Summary-1-T-22126-mile-1 1-splitratio is 0.8 (ratio should be >1 and <1.1 at halfway to negative split)
Summary-2-T-21249-mile-2 2-grade is Starting too fast
Summary-2-T-21249-mile-2 2-overallpace is 9.3 min/mile
Summary-2-T-21249-mile-2 2-splitratio is 0.8 (ratio should be >1 and <1.1 at halfway to negative split)
Summary-3-T-22125-mile-3 3-grade is Can Improve
Summary-3-T-22125-mile-3 3-overallpace is 10.3 min/mile
Summary-3-T-22125-mile-3 3-splitratio is 0.9 (ratio should be >1 and <1.1 at halfway to negative split)
Summary-4-D-55383-end-lap2 6.57-grade is Can Improve
Summary-4-D-55383-end-lap2 6.57-overallpace is 10.4 min/mile
Summary-4-D-55383-end-lap2 6.57-splitratio is 0.9 (ratio should be >1 and <1.1 at halfway to negative split)
Summary-5-D-55383-end-lap3 9.84-grade is Can Improve
Summary-5-D-55383-end-lap3 9.84-overallpace is 11.0 min/mile
Summary-5-D-55383-end-lap3 9.84-splitratio is 1.0 (ratio should be >1 and <1.1 at halfway to negative split)
Summary-6-FINISH 13.1-grade is Excellent
Summary-6-FINISH 13.1-overallpace is 11.4 min/mile
Summary-6-FINISH 13.1-splitratio is 1.0 (ratio should be >1 and <1.1 at halfway to negative split)
age is 53
elapsedtime is 02:28:39
eventid is jersey-city-summer-half-10k-5k-2023-august-20
finishtime is 2023-08-20 11:30:10
firstname is Dr. Val
lastname is Bohland
Pace Chart Share Link
searchkey is dr-val-bohland
sex is f
starttime is 2023-08-20 09:01:31
timestamp is 2023-08-28T10:39:14.488Z
totaldistance is 13.1